Date: Tue, 27 Aug 2002 15:02:42 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> | Subject: personal training To xxxteam@yahoo.com

Hi Cindy.

I just moved to the area and I'm looking to get into shape. I haven't exercised in a couple of years and I'm built like a doughnut. I used to snow ski which kept me in shape, but a knee injury sent me straight to fatguyville. I just turned forty and I want to start working out so I can get off the couch without getting winded. I would like someone who could advise me on dietary matters as well as help me get a workout. If you are interested in taking me on, please contact me soon.

Thanks,

Mike Ockisard

From: "Cindy Hocutt" <xxxxteam@yahoo.com> |To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Tue, 27 Aug 2002 19:23:21 -0700

Michael

A doughnut eh? I'm sure we can help. First things first - where are you based Michael? are you in the LA area? I train mostly out of Golds Gym (Malibu) and also from peoples homes/condos. Let me know where you are situated and we'll go from there.

Best Regards,

Cindy Hocutt

Date: Tue, 27 Aug 2002 22:54:36 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> | Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

Hi Cindy.

I am a Chicago transplant now living in Pasadena. My girlfriend lives in Malibu and I'm over there often. I am a one fluffy man. I used to stick to a pretty tight regimen, but late night snacking and an office job has given me dude boobs and office chair ass. I would like to do my routines either out of my girlfriend's apartment or at Gold's. Tina says she would have no problem with using her place. She has been on me for awhile about my weight. Hope you can help me. What are your rates? What sort of stuff could we do? I do have a bum knee so I wouldn't be able to run it off at the track.

Hope to hear from you soon.

Mike

From: "Cindy Hocutt" <xxxxteam@yahoo.com> |To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Thu, 29 Aug 2002 08:54:35 -0700

Michael,

I charge $80 from the gym and more if I travel - that price depends on where I have to go. My advice would be to come and check out Golds gym and take a tour, see what you think. Unless you have some equipment at home I think the gym would be the way to go, especially as you have a knee concern - the gym has a lot of cardio equipment that is low impact and allows you to get a great workout without compromising and existing injury. Let me know if you would like to set up a time to visit Golds. I can meet you there and show you around. If you prefer the idea of training at home let me know what resources you have available and what times you would prefer to work out.

Best Regards,

Cindy

Date: Thu, 29 Aug 2002 11:25:27 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> |Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

80 bucks sounds fine. I would love to come down there and take a tour of the gym. Does Gold's have a membership fee? What sort of attire do people usually wear at the gym? At the old gym I belonged to in Chicago all these gay guys would come in wearing tight pink spandex. They'd wave their tackle at everybody and blow each other in the steam room. It was pretty messed up. Also, I would like to know if people on parole are allowed to become members. I am on parole after serving a year at Marion, IL for money laundering. I was all messed up on speed back then. I have been clean for a long time now. I am working at an outreach center for kids in the area. Anyway, enough about me. I thank you so much for taking the time to talk with me via e-mail. I would call you, but I just had my jaw broken in a fight. I can't communicate very well.

Hope to hear from you soon.

Mike

From: "Cindy Hocutt" <xxxxteam@yahoo.com> To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Tue, 3 Sep 2002 16:13:01 -0700

Michael,

Let's try and fix up a time for next week (this week I'm booked solid) - email me or give me a call on my cell (xxx-xxx-xxxx) and let me know what times are best for you. As for the pink spandex and tackle - that's more for Golds in San Francisco, here in Malibu we tone it down a bit - so just come in something comfortable and first off let me just show you the gym and see if it's something you're interested in.
The membership fee at the moment is $400 or something like that.
Anyway give me a call so that we can fix something up.

Cindy

Date: Wed, 4 Sep 2002 11:10:32 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> ||Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

Hi Cindy. I'd love to call you, but my broken jaw has really messed me up. I'm taking drugs and eating yogurt like a champ. $400.00 sounds reasonable enough to me. I gotta get to the gym quick. Tina has been giving me hell. Yesterday she pointed to a big rig on the highway and asked me if that was my lunch box. She hits me whenever I reach for candy at the store. She is into aerobics and yoga. I love her but she is turning into a major dick. I keep telling her that I'm fat, but that I got swagger. I do want to lose weight though, so I hope you can help me. Would you be able to recommend a diet for me to accompany my personal training? Also, I keep hearing about people with bad knees working out at the pool. Is that an option? Do you have a pool at Gold's? Thanks again for communicating with me via e-mail. I know it is a pain. I really am a wreck because of this surgery.

Hope to hear from you soon,

Mike

From: "Cindy Hocutt" <xxxxteam@yahoo.com> ||To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Sun, 8 Sep 2002 09:56:07 -0700

Mike

Golds does not have a pool - but it is great exercise for those with bad knees. To be honest Mike, it now looks as if I couldn't meet up with you for a couple of weeks - my parents arrived from Sweden - they stay with me (for 3 weeks !!) and I am STRESSED to say the least ... and I'm only at day 2. I had forgotten how their vacation messes me up. What I would say is if you get chance go look at Golds and if you get in there ask for me -they'll point me out and come and say 'hi' Also there is a great nutrition company joined to Golds, it is called Intrafitt and their office is right next tot the entrance of Golds (you can't miss it) - you can go for a free consultation and they can tell you what they are all about. I have many people who have had great results with Intrafitt so it's well worth going to speak to them. The two guys in there are Zack and Adam, mention my name as they know me very well. OK, so I now have to go entertain the parents for the day ... wish me luck

Cindy

Here's where things get really interesting when I suddenly begin using the Russian Mafia code I learned during childhood visits to Moscow (My father was a big fan of Russian Vodka...still is)

Date: Mon, 9 Sep 2002 12:07:43 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> |Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

Boris. I'm at Kalonov's. I'm drunk. I think this computer has a virus. Call me if this does not make sense. Get the turtle and take it to Katya's. She will tell you where you can buy hats for him. I saw Ivan and his brother at a gym in Malibu. I thought that it was taken care of. Now do your job! You get the turtle's hats and you go to Ivan's apartment. If you see any gumdrops at the apartment call me. Do not use the turtle on the gumdrops. If you see any gumdrops or lollypops get the hell out of there! That is big trouble if you get caught with a hat wearing turtle. You don't need the hats. Once Ivan sees that you have a turtle with you he will tell you where he is hiding the vitamins. After he tells you where they are, watch Mary Poppins with him until he goes to sleep. Also, the chef says his meeting with the wine drinkers went well. So, when you run into Landalena or his nick nackers remember we are Komrades. No turtle time. Call me when your oatmeal gets cold.

Ockisard

From: "Cindy Hocutt" <xxxxteam@yahoo.com> ||To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Mon, 9 Sep 2002 19:23:02 -0700

No gumdrops here ! ? !

Date: Thu, 12 Sep 2002 10:49:07 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> |Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

Boris. Where is the turtle that watched Mary Poppins? Is Katya with you? I am drunk again. I am at Kalonov's. I got word from the Chef that Yuri is safe at the jello factory. We need to make sure that King Koopa gets the vitamins. I am going back to the Loop on Friday to have a talk with Lucky Charms. His nick nacks are moving to the southside. That is a dangerous place. Snowmen aren't welcome. I know a couple of the 8 ball trippy clips but not enough to eat soup with. Take Ivan to a show and tell him he is isn't allowed to talk with Ding Dong until I say so. Sweep a chimney and tickle the clown. Tweak it tomorrow.

Ockisard

From: "Cindy Hocutt" <xxxxteam@yahoo.com> ||To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Fri, 13 Sep 2002 15:03:15 -0700

I think you mixed up email addresses. I got two emails about Lucky Charms and lolly pops. ??

Cindy

Date: Sat, 14 Sep 2002 12:50:40 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> |Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

Cindy. I'm terribly sorry. I accidently sent you some emails that were meant for someone else. The reason for the gumdrop talk is because I work in a very competitive business that involves a bit of spying. I visited the gym and I really like what I saw. Beautiful facilities. I hope to sign up and become a member some time next week. I ordered this video off TV called the Pilates Workout. It works pretty well. My ass and stomach are killing me. I can't shake like that for very long. I might just be out of shape. Is that a good workout? Have you heard of Pilates? I forgot to ask when I was at the gym, but I am really interested in kickboxing. Do you guys have kickboxing aerobics or something like it? Again, sorry for the email mixup. No more drinking and typing for me! Hope your parents are enjoying the states.

Hope to hear from you soon.

Mike

From: "Cindy Hocutt" <xxxxteam@yahoo.com> To: "Michael Ockisard" <xxxxlock1@yahoo.com>> Subject: Re: personal training Date: Sat, 14 Sep 2002 14:42:59 -0700

Mike,

No problem about the emails! Actually my boyfriend is from Northern New Jersey, he is from a large Italian family and they too are involved in a very competive nationwide business, waste management I believe, so am used to the whole "speaking in code" thing !
Glad you liked Gold's Gym - they have some great kickboxing classes with great instructors, also I know a fantastic boxing coach if you are interested. I have done some Pilates and loved it - it takes a few sessions to get the hang of it, but it really can be a great workout.
Parents keeping me really busy, but I'll be back at work as usual next week.

Cindy

Date: Sun, 15 Sep 2002 22:17:06 -0700 (PDT) From: "Michael Ockisard" <xxxxlock1@yahoo.com>> |Subject: Re: personal training To: "Cindy Hocutt" <xxxxteam@yahoo.com>

I have many acquaintances in Northern New Jersey including Tony "One Tooth" Palermo. He only has one tooth, but it's a big one. My business is mostly made up of Russian immigrants. We import "turtles" to sell. I am down two hundred bucks to this bookie named Xerox. He said he is going to kill and rape me if I don't get him the money soon. That isn't code talk either. So, it will be awhile before I can become a member at Gold's. When I get the money I'm going to come down there with my Russian wrestling outfit on. It's big and red with Stalin's face on the front and Yakoff Smirnoff's face on the back. I've been working out at home these past two days. I like to watch Rocky IV and pretend I'm Dolph Lundgren. I shadow box in front of the TV while I watch the Russian destroy Apollo Creed. When I come to the gym I insist you call me Drago. I have a cardboard cutout of Sylvester Stallone that I beat the shit out of. If you ever feel the need to purchase a turtle for safety give me a call. I just got a boatload of Galapagos shells that would give a crackerjack something to sing about…if you catch my drift. I thank you for having this dialogue with me. See you at the gym.

Thanks again, Drago

I never heard another word from Cindy and I now hear clicking sounds on my phone. I really hope that bitch didn't turn me in. I have no doubt she'll spend the next couple of months looking for a fat guy lifting weights with a picture of Yakoff Smirnoff's face on his ass. I hope she finds him.

Long live Russia!

Peace Out,

Shizzy